Sarah Williston took a chance on herself - and found her place at Acadia

Sarah Williston’s path to Acadia wasn’t straightforward, but it became the turning point of her university experience. After struggling to break into the varsity rugby lineup during her first two years at STFX, the graduating student-athlete transferred to Acadia in search of a new opportunity - and found far more than a place to play. Over the past two seasons, Williston became an important part of the Axewomen rugby program, helping Acadia capture the 2024-25 AUS championship while earning AUS all-star recognition in 2025-26 after recording one try in five conference matches. The Community Development graduate also scored three tries during the championship season and says the experience of finding confidence, belonging and family through rugby has shaped who she is both on and off the field.

With graduation approaching, I can’t help but reflect on my rugby journey at Acadia University.

After spending my first two years at STFX, I struggled to earn a spot on their rugby team.

Truthfully, it was hard not being a part of a team for those two years.

I had always wanted to experience varsity rugby at the university level, and to not be given that opportunity was disappointing.

However, I knew I had to take a chance on myself.

I had to find an environment where I could grow as a player and person.

That’s when I decided to transfer to Acadia.

And looking back on it now, it was one of the best decisions I’ve ever made.

A defining moment

In 2023, I finally earned a place on the Axewomen team.

Wearing that jersey for the first time was a moment I’ll never forget.

It was a moment that validated my decision to transfer to Acadia and pursue varsity rugby.

And it was a moment that marked the beginning of an incredible journey.

With each game, I grew not only as an athlete but also as a person.

I found my place in this team, and it became my family.

In fact, when we say Axewomen rugby is a family, we truly mean it.

We support each other in every way imaginable, whether it’s getting extra reps at practice or lending a hand with academic advice.

The lessons I’ve learned from my teammates have been invaluable, and it’s something I’ll carry with me for the rest of my life.

And, of course, my family has had a huge impact on my journey as a varsity athlete.

My dad has always taught me to believe in myself, no matter what.

He always says, “You don’t lose unless you quit.”

It’s a mindset that has fueled my perseverance and determination throughout this entire experience.

Moments that last a lifetime

There have been so many memorable moments during my time at Acadia.

Competing at the U SPORTS nationals in Vancouver last fall was one of them.

Facing tougher competition and growing as a team on and off the field was an incredible experience.

It was an honour to represent Acadia on a national stage and showcase the hard work we put in day in and day out.

But perhaps the most meaningful moment came in 2024 when we won the AUS championship.

It was the first time Axewomen rugby had captured the conference title since 2015.

That victory wasn’t just for our team; it was for everyone who has been a part of this program in the past and all the girls who will be in the future.

It was a testament to the dedication and sacrifices we made throughout the season.

The countless hours in the weight room, the late-night study sessions, and the unwavering support from our coaches and the Acadia community.

It was a moment that reminded us why we do what we do.

Beyond the pitch

As a varsity athlete, I’ve also grown academically and personally.

I’ve had to learn how to manage my time effectively, balancing academics, training, and competition.

I’ve developed resilience in the face of injuries and setbacks, both on and off the field.

I’ve learned how to perform under pressure, not just in games but also in high-stress situations like presentations and exams.

I’ve come to understand the importance of balance and prioritizing my athletic and academic performance while maintaining a healthy lifestyle outside of sport and the classroom.

One of the biggest challenges I faced was not playing at STFX.

It was a difficult decision to transfer, but it taught me the importance of recognizing that sometimes the hardest decisions lead to the best opportunities.

It opened my eyes to the significance of community and finding the right environment to thrive.

At Acadia, I found that sense of community.

The support from the fans, alumni, and staff has been incredible.

Our coaches go above and beyond to ensure we’re prepared to compete at the highest level.

And every time I run out of the tunnel on game days and hear the roaring cheers from the fans, I’m reminded of how lucky we are to have such a strong fan base.

Representation and impact

Being a part of a women’s team at Acadia has also shown me the impact we have beyond our own performance.

Seeing young girls in the stands, cheering us on, has highlighted the importance of representation in sport.

It’s made me realize that we’re not just playing for ourselves; we’re role models for girls who see themselves in us and believe they belong in sport too.

As I prepare for graduation, I’m reminded of how much Acadia has shaped me into the person I am today.

I’m thrilled to share that I’ve been accepted into the BEd program at Acadia, and I’ll be starting in May.

I’m excited to return for another season of rugby and continue pushing myself on and off the field.

I’m ready to take the lessons I’ve learned as a student-athlete and apply them to my new chapter.

This journey at Acadia has been nothing short of amazing, and I’m grateful for every moment.

From the highs of winning championships to the lows of setbacks, I’ve grown in ways I never thought possible.

As I graduate and start my next chapter, I’m excited to continue my journey at Acadia through my Education degree while also heading into my last year of rugby.

Being an Axewoman has shaped so much of who I am and I’m looking forward to building on that experience.

Our weekly student-athlete features share the stories of Axemen and Axewomen in their own words. From why they chose Acadia, to how they found their sport, to the people and moments that have shaped their journey, these first-person pieces highlight the experiences, challenges, and triumphs of Acadia’s student-athletes on and off the field.